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  So, are you one of those with that conical bulge in your abdomen? You may have delivered a baby some time back. Diastasis Recti is a condition that affects women during pregnancy and thereafter. This is something, that has been there all the time, but few women know about it. Diastasis Recti is the name of the condition, where the abdominal muscles get separated. It is absolutely necessary if you want to deliver a full-term baby. As the baby grows inside the uterus, so do the surrounding muscles. The abdomen has connective tissue, that runs from the sternal plate to the pubis. When you are expecting a baby, this connective tissue expands on both sides along with the surrounding abdominal wall. But, how to know if you have diastasis recti , or something else? We will explain the complete details here. How To Check If You Have Diastasis Recti At Home?   Many women are confused about whether it is indeed Diastasis Recti, or something else. You may have just delivered ...

  How To Remain Healthy While Pregnant? Pregnancy is an exciting time. You may be looking forward to have your little bundle of joy in your arms. Sometimes, this period can be a bit harrowing for a few women. Your skin may look lack lustre at times, or you may also experience hair fall. The body goes for a toss during pregnancy. You may also put on excess weight. Different women face different challenges during this pregnancy time. However, most of these get back to normal, after delivery of the baby. We have compiled a few essentials to help you to navigate this difficult period. So, that you can prepare for the child’s arrival in style. Things You Should Do To Remain Healthy ·        Get Regular Pregnancy Tests Done – You should go for regular prenatal tests to your doctor in this period. These are pre-natal check-ups which can give you information on the health of the foetus. You and your doctor can discuss together, regarding any issues tha...

  No matter, if you are low on energy, lack sexual drive, or are gaining weight fast, most women have hormones to blame it on. At 40 years or above, most women will tell you about such symptoms. Stress and lifestyle-related reasons may also be at play. The most common hormones, which are blamed for most health-related occurrences in women are Estrogen and Progesterone. These are female sex hormones, which significantly impact a woman’s health from menstruation to conceiving, and then menopause. However, there are other hormones as well, which join hands with the above hormones in day-to-day life.                                                             Acne Due To Hormonal Imbalance What are Hormones?   Hormones are nothing, but chemical messengers, which are present in the circulatory system. They are very slow in their...