Skip to main content

Posts

A Highly Motivated and Self-Driven Professional Expert

  Abhrajita Mondal is a dynamic entrepreneur whose journey embodies courage, reinvention, and a relentless pursuit of growth. An Ex-Aviation Professional and former Human Resources specialist, she spent nearly 11 years mastering leadership, people dynamics, and customer experience before choosing a bold new path—entrepreneurship. Today, she stands at the intersection of beauty, wellness, and conscious living, building brands that uplift, empower, and transform. Her entrepreneurial portfolio spans multiple thriving ventures: premium beauty salons known for elevated artistry; Ayurvedic spas rooted in ancient healing wisdom; a fashion-forward mother & baby essentials online store; and a holistic wellness coaching practice that guides individuals toward balance and meaningful living. Each endeavour reflects her core belief that wellbeing is a multi-dimensional journey. Beyond entrepreneurship, Abhrajita is also a prolific writer. She contributes as a freelance content specia...
Post a Comment
Read more
Recent posts
  Benefits, Usage, Dosha Balance – All About Ashwagandha Ashwagandha is one of the most popular herbs in Ayurveda, which reduces stress and nervous tension. Moreover, it plays a positive role in managing chronic diseases. For centuries, people have been using Ashwagandha’s fruits and roots for medicinal purposes. If you breakdown the word, it translates into horse and smell. So, you are just right in guessing, that it smells like a horse. So, ashwagandha a miracle herb has numerous benefits. Let us find out more about Ashwagandha’s benefits in detail. Ashwagandha Herbs Benefits ·       The herb has a very nice calming effect on the nerves, thus reducing the symptoms of anxiety. It is also known to reduce cortisol levels, as well. ·    Ongoing studies have revealed that ashwagandha can improve athletic performance, if used in conjunction with strengthening exercises. ·        Some people have been using ashw...
Post a Comment
Read more

Discover The Essence Of India Through Indian Ethnic Dresses

  Discover The Essence Of India Through Indian Ethnic Dresses Looking for that perfect traditional attire is easy now, with the wide range of offerings online. Although most women stick to Western attire for work or socialization, the timeless tradition of Indian wear remains intact even today. You will find women from all walks of life adorning themselves with traditional Indian ethnic wear like suits, long kurtis, and ethnic dresses that resemble gowns. These traditional ethnic wear for women, make women look ethereal, apart from acting as a constant reminder of the Indian cultural heritage.                                                                      Ethnic Attire You can choose from a variety of traditional attires in a riot of colours, styles, fabrics, and finishes. Choose From Myriad India...
Post a Comment
Read more

Besan Recipes For Weight Loss

  5 Besan Recipes For Weight Loss Gram flour, chickpea flour, or besan, whatever you choose to call it, is a common ingredient in Indian kitchens. There will be at least one dish which gets prepared in Indian homes that contain besan. You can make a complete meal out of it. Some of the common dishes are besan chilla, besan halwa, gatte ki sabzi, and besan laddoos, to name a few. If you are allergic to gluten, you can still consume besan dishes. Moreover, those on a weight loss spree, find it satiating, yet easy to digest. Here are 5 besan recipes for weight loss that will love. 5 Besan Recipes To Lose That Flab ·        Besan Chilla It is a protein-packed, high in fibre pancake, which keeps one full for a long time. Toss the gram flour, onions, tomatoes, fresh coriander leaves, green chillies, and salt, in a bowl. A batter of pouring consistency with all the above ingredients and water, suffice. Adding some grated carrots, or chopped spinac...
Post a Comment
Read more

Decoding How To Know If You Have Diastasis Recti

  So, are you one of those with that conical bulge in your abdomen? You may have delivered a baby some time back. Diastasis Recti is a condition that affects women during pregnancy and thereafter. This is something, that has been there all the time, but few women know about it. Diastasis Recti is the name of the condition, where the abdominal muscles get separated. It is absolutely necessary if you want to deliver a full-term baby. As the baby grows inside the uterus, so do the surrounding muscles. The abdomen has connective tissue, that runs from the sternal plate to the pubis. When you are expecting a baby, this connective tissue expands on both sides along with the surrounding abdominal wall. But, how to know if you have diastasis recti , or something else? We will explain the complete details here. How To Check If You Have Diastasis Recti At Home?   Many women are confused about whether it is indeed Diastasis Recti, or something else. You may have just delivered ...
Post a Comment
Read more

How To Remain Healthy While Pregnant? Find Out Now!

  How To Remain Healthy While Pregnant? Pregnancy is an exciting time. You may be looking forward to have your little bundle of joy in your arms. Sometimes, this period can be a bit harrowing for a few women. Your skin may look lack lustre at times, or you may also experience hair fall. The body goes for a toss during pregnancy. You may also put on excess weight. Different women face different challenges during this pregnancy time. However, most of these get back to normal, after delivery of the baby. We have compiled a few essentials to help you to navigate this difficult period. So, that you can prepare for the child’s arrival in style. Things You Should Do To Remain Healthy ·        Get Regular Pregnancy Tests Done – You should go for regular prenatal tests to your doctor in this period. These are pre-natal check-ups which can give you information on the health of the foetus. You and your doctor can discuss together, regarding any issues tha...
Post a Comment
Read more

Influence Of Pranayama In Eastern And Western Cultures

  Influence Of Pranayama In Eastern And Western Cultures Moving ahead, with changing times, the interpretations of breath works may have changed. However, the basic source and implications remain unchanged. ·        You can trace the Pranayama practice to the 20th century, to the works of Dr. Otto Rank and Wilhelm Reich. Both believed that breath is deeply connected to emotional as well as psychological wellness. Dr Reich developed a therapy that was based on breath works. It was named Breathing Therapy, which aimed at helping individuals release pent up feelings. According to his school of thought, releasing negative emotions could enrich the body, body both physically and mentally. ·        Rebirthing Breath work Rebirthing Breath work is another concept which took birth in the 1950s. Leonard Orr developed the technique, which is a form of conscious connected breathing. It is a self-healing modality, which helps in the rele...
Post a Comment
Read more